MOON DAYS

MOON DAYS 2026

Ashtanga yoga practitioners should not practice on the days of the new or full moon.
The day you rest is the day of your regular practice time nearest the new or full moon.

TAKE REST

  • NEW MOON
  • FULL MOON
  • Saturday, January 3
  • Sunday, January 18
  • Monday, February 2
  • Tuesday, February 17
  • Tuesday, March 3
  • Thursday, March 19
  • Thursday, April 2
  • Friday, April 17
  • Friday, May 1
  • Saturday, May 16
  • Sunday, May 31
  • Monday, June 15
  • Tuesday, June 30
  • Tuesday, July 14
  • Wednesday, July 29
  • Wednesday, August 12
  • Friday, August 28
  • Friday, September 11
  • Saturday, September 26
  • Saturday, October 10
  • Monday, October 26
  • Monday, November 9
  • Tuesday, November 24
  • Wednesday, December 9
  • Thursday, December 24