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BOOKING REQUEST
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SHOP
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๐ Dear Shala Ashtanga Nicosia Family, As I ref
Wishing you a blessed Guru Purnima ๐๐ #ash
Embracing the present moment, even when we're feel
Rolf, my respected Yogi and inspiration, has passe
Youโll never change your life until you change s
Yoga begins when you listen to your body, not by m
Challenge gravity and find your equilibrium. ๐ฑ
"Yoga is an internal practice. The rest is just a
As you move deeper into the practice of yoga, the
Find clarity in the present moment. โจ #MindBody
Hold the vision and trust the process ๐ฟ #Pract
The day you plant the seed is not the day you eat
Your body listens to every word your mind speaks.
Progressive growth is sustainable growth. โจ Prac
Exploring within; fostering patience and endurance
Focus on the present moment, as progress resides i
Balance isnโt always about attaining perfect sym
#Bhujapidasana | Blending strength, balance, and f
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