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ABOUT US
ASHTANGA MYSORE
BOOKING
MOON DAYS
INSTRUCTORS
WORKSHOPS
GALLERY
DETOX COLONIC
BOOKING REQUEST
CONTACT US
SHOP
GALLERY
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ashtanganicosia
Focus on the present moment, as progress resides i
Balance isnโt always about attaining perfect sym
#Bhujapidasana | Blending strength, balance, and f
Uncovering the profound insights of the nature of
Yoga is the journey of the self, through the self,
Immersing in the present moment. ๐๏ธ Focusing
The practice teaches us to exist in the moment, to
A morning of Ashtanga Yoga bliss! Join us for our
Cultivating a space where we honor ourselves, each
Maintain a harmonious flow of energy in body, mind
Often, it's the smallest details that make the big
Practice, and let the rest unfold. โThrough pra
A morning of yoga, connection, and vibrant energy
Breathing in and out, flowing through. ๐ฌ๏ธ Ope
Moon days for 2024 - rest days in Ashtanga yoga pr
Another year on the mat and my heart is filled wit
Surrendering - allowing gravityโs pull to ground
Stepping on the mat, and all distractions vanish.
Quieting the mind - gazing steady - opening the he
Staying centered through the bad and grounded thro
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