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Savasana: a fully conscious resting pose aimed at

Savasana: a fully conscious resting pose aimed at being awake, yet completely relaxed.
#savasana #yogapose #ashtanga #ashtangayoga #ashtangalove #ashtangamysore #ashtangapractice #ashtangaprimaryseries #yoga #yogacyprus #yogapractice #yogastudio

#AshtangaYoga is dynamic and physically challengin

#AshtangaYoga is dynamic and physically challenging. It connects the body's movement with the breath through set series of poses linked in a consistent flow. With time, the practice turns into a movement mediation that helps you grow your focus and clarity while building a light and balanced body.
#ashtangayoga #ashtangalove #ashtangamysore #ashtangapractice #ashtangaprimaryseries #yoga #yogacyprus #yogapractice #yogastudio

Inhale – Exhale. Moving with the breath. Focuse

Inhale – Exhale.
Moving with the breath.
Focused - Grounded.
#utplutih #yogapose #ashtanga #ashtangayoga #ashtangalove #ashtangamysore #ashtangapractice #ashtangaprimaryseries #yoga #yogacyprus #yogapractice #yogastudio

You realise that while chasing all those crazy asa

You realise that while chasing all those crazy asanas, it is not about mastering the pose but about everything you learn on the way. Because the idea of wanting to achieve a specific goal inspires us to study, practice, dig deeper and discover all we need to know to get what we aspire.
Ενώ κυνηγάς όλες αυτές τις τρελές asana, συνειδητοποιείς ότι δεν το κάνεις για να κατακτήσεις τη πόζα αλλά το κάνεις για όλα όσα μαθαίνεις στο δρόμο. Επειδή η ιδέα του να θέλουμε να πετύχουμε ένα συγκεκριμένο στόχο, μας εμπνέει να μελετήσουμε, να εξασκηθούμε, να σκάψουμε βαθύτερα και να ανακαλύψουμε όλα όσα χρειάζεται να ξέρουμε για να αποκτήσουμε αυτό που φιλοδοξούμε.
#ashtanga #ashtangayoga #ashtangapractice #everymorning #yogapose #ashtangamysore #yoga #yogacyprus #yogapractice #yogastudio #cyprus #nicosia

On #fullmoon and #newmoon days we take rest. #ash

On #fullmoon and #newmoon days we take rest.
#ashtanga #ashtangayoga #ashtangalove #ashtangamysore #ashtangapractice #ashtangaprimaryseries #yoga #yogacyprus #yogapractice #yogastudio

1:1 and small group Ashtanga Yoga Sessions for beg

1:1 and small group Ashtanga Yoga Sessions for beginners or advanced practitioners. To book your spot please send us a message.
#yogapose #ashtanga #ashtangayoga #ashtangalove #ashtangamysore#ashtangapractice #ashtangaprimaryseries #yoga #yogacyprus #yogapractice #yogastudio

Yes, practice does not stop during pregnancy. It r

Yes, practice does not stop during pregnancy. It reduces anxiety and helps women stay calm in pregnancy and labour.
Contact us for more information.
#reversetabletop #yogapose #ashtanga #ashtangayoga #ashtangalove #ashtangamysore #ashtangapractice #ashtangaprimaryseries #yoga #yogacyprus #yogapractice #yogastudio

Staying stable and centered in a balancing pose im

Staying stable and centered in a balancing pose improves focus and helps to relieve stress.
Every movement in yoga is controlled – and when you have the control of your body, at the same time you control your mind.
#focus #balance #yogapose #ashtanga #ashtangayoga #ashtangalove #ashtangamysore#ashtangapractice #ashtangaprimaryseries #yoga #yogacyprus #yogapractice #yogastudio

Yoga helps you discover ways to manage and overcom

Yoga helps you discover ways to manage and overcome challenges and obstacles.
To grow - to continue - to achieve.
#Kurmasana #kurmasanapose #tortoisepose #turtlepose #yogapose #ashtanga #ashtangayoga #ashtangalove #ashtangamysore#ashtangapractice #ashtangaprimaryseries #yoga #yogacyprus #yogapractice #yogastudio

The #ashtangayoga method speaks a universal langua

The #ashtangayoga method speaks a universal language. Yoga is a mirror to look at ourselves from within. @kyriakos_hdjiphilippou
#ashtanga #ashtangayoga #ashtangalove #ashtangamysore #ashtangapractice #ashtangaprimaryseries #yoga #yogacyprus #yogapractice #yogastudio

Yoga is an internal practice, no matter what exter

Yoga is an internal practice, no matter what external shape the body takes, practice truly happens internally.
#ashtanga #ashtangayoga #ashtangalove #ashtangamysore #ashtangapractice #ashtangaprimaryseries #yoga #yogacyprus #yogapractice

Starting from the body to go to the mind and spiri

Starting from the body to go to the mind and spirit. Yoga transforms you, from inside out…the body is aligned with the mind and spirit. As long as there is practice there will be benefits and transformation.
Ashtanga yoga practice every morning at our shala from 6:30 – 09:30.
#ashtanga #ashtangayoga #ashtangalove #ashtangamysore #ashtangapractice #ashtangaprimaryseries #yoga #yogacyprus #yogapractice

Trust the process, listen to your body and still y

Trust the process, listen to your body and still your mind. 📿
Join our ashtanga morning practice with @kyriakos_hdjiphilippou.
#ashtanga #ashtangayoga #ashtangalove #ashtangamysore#ashtangapractice #ashtangaprimaryseries #yoga #yogacyprus #yogapractice

Under any conditions Practice never stops… @kyri

Under any conditions Practice never stops…
@kyriakos_hdjiphilippou

#ashtanganicosia
#ashtangayoga
#ashtanga
#ashtangapractice
#morningpractice
#precnancy
#cypruslife
#cyprus🇨🇾

Everyone can practice - young or old, strong, or w

Everyone can practice - young or old, strong, or weak. Τhe one who can’t practice is the lazy one. Ashtanga yoga every morning from 6:30 – 10:30.
#ashtanga #ashtangayoga #ashtangalove #ashtangamysore#ashtangapractice #ashtangaprimaryseries #yoga #yogacyprus #yogapractice

Summer holidays are coming to an end, and we're sl

Summer holidays are coming to an end, and we're slowly getting back to our routines and daily practice 🕉
Every morning at #AshtangaNicosia shala from 6:20-9:30.

-Do your practice and all is coming-

www.AshtangaNicosia.com

#ashtanga #ashtangapractice #ashtangaprimaryseries #yoga #yogapractice #yogacyprus

playing with the horse sharing energy and trust ea

playing with the horse sharing energy and trust each other… I think so 🙃

“When you trust others others will trust you”

@ashtanganicosia
@kyriakos_hdjiphilippou

#trust#animals#humans#all#livingbeing
#loveyourself#ashtanga#yoga#

Ashtanga Morning Mysore Practice is ON! @ashtangan

Ashtanga Morning Mysore Practice is ON!
@ashtanganicosia

@kyriakos_hdjiphilippou

#morningpractice
#mysorepractice
#dailypractice
#ashtangayogalove
#yogapracticedaily

Shala is a Sanskrit word meaning, “home, A Asht

Shala is a Sanskrit word meaning, “home, A Ashtanga yoga shala is a 'place of yoga'. It is a gathering place for students of Traditional yoga to practice, share, experience and grow.
“It’s a table”

Those of you who have returned from the holidays, the shala will open to practice from Monday 16th August!
For those of you have not yet returned from holidays “Enjoy 😉 💦

@kyriakos_hdjiphilippou

#ashtangayoga
#dayley
#morningpractice
#selfdiscipline
#strength
#bodyandsoul
#mindfulnessmeditation

PRACTICE SPEAKS LOUDER THAN WORDS! @kyriakos_hdji

PRACTICE SPEAKS LOUDER THAN WORDS!

@kyriakos_hdjiphilippou

#yamaandniyama
#asanapractice
#pranayamapractice
#ashtangapractice
#ashtanganicosiapractice

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