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ashtanganicosia

Hello I would like to inform those who are interes

Hello I would like to inform those who are interested! Ashtanga yoga practice is on, opened normally !

Schedule 👇
https://ashtanganicosia.com/schedule/

@kyriakos_hdjiphilippou

www.AshtangaNicosia.com
T 00357 99432103

#ashtanganicosia#ashtangayogalove#yogapracticenotyogaperfect#yoga#nicosia#cyprus#islanders

Feel the gravity of the legs..! #ashtanganicosia

Feel the gravity of the legs..!

#ashtanganicosia
#ashtangapractice
#morningpractice
#helth
#Ashtangayoga
#Mysorestyle
#practicepracticepractice

@kyriakos_hdjiphilippou
@ashtanganicosia
www.AshtangaNicosia.com

Online Monday Wednesday Friday 7.45am led class. O

Online Monday Wednesday Friday 7.45am led class.
Or 1:1

. Link 👇

https://us02web.zoom.us/j/6238066483?

Password: ashtanga

#ashtanganicosia
#cyprus
#Nicosia
#yogacentet
#15years
#individuell

Ashtanga Nicosia Hi, The Ashtanga yoga lessons f

Ashtanga Nicosia

Hi, The Ashtanga yoga lessons for the next 2 weeks will continue online so We keep our practice and our body at a good level.

The online lessons will take place Monday Wednesday Friday 7:45-9:15am and will be all of them led class
Link 👇

https://us02web.zoom.us/j/6238066483

Password: ashtanga

For personal 1:1 contact please.

Thank you 🙏
Kyriakos H
99432103

Information for the practice please inbox or 👇

Information for the practice please inbox or 👇

https://ashtanganicosia.com/schedule/

We Miss Mysore! #AshtangaNicosia #ashtanga yoga

We Miss Mysore!

#AshtangaNicosia
#ashtanga yoga
#nicosiacyprus

Info 👇
www.AshtangaNicosia.com

AshtangaNicosia Need to practice now more than e

AshtangaNicosia

Need to practice now more than ever... Monday 11th January We did our first online class (perfect) we keep on our yoga practice every morning, so we continue hold on the vibrations of the body we done this last time and we know now that can help us to keep the body and mind in a good condition.

Keep on your practice don’t stop!

Link 👇

https://us02web.zoom.us/j/6238066483?

Password: ashtanga

Monday led 7am
Tuesday self 7-8am
Wednesday led 7am
Thursday self 7-8am
Friday self 7-8am
Saturday led 8.30am

Info@ashtanganicosia.com
@kyriakos_hdjiphilippou
@ashtanganicosia

Ashtanga Nicosia Looking at the progress of my st

Ashtanga Nicosia

Looking at the progress of my students it’s hard to believe that this is a non-standard year. but appreciate that most of our students will have had good practice curtailed by the restrictions.
We can only look ahead to better times and a return to some kind of normality in 2021. I look forward practicing in one room next to each other with more hitting:)in the New Year. it’s been lovely having all of you in the shala Trust, respect and practice with me 🙏 . Thank you again for your welcome and your support. I wish you all a very happy Christmas and a rest 🙌❤️

Morning practice with distance

Morning practice with distance

Through Ashtanga yoga practice you can Change your

Through Ashtanga yoga practice you can Change your believe system and everything changes..
.
.
Led class and Introduction every Monday and Wednesdays evening.. please contact first 🙏
.
.
@ashtanganicosia
@kyriakos_hdjiphilippou

www.ashtanganicosia.com

#ashtanga
#yoga
#practice
#newstudents#oldstudents

For those who do not know the ashtanga yoga practi

For those who do not know the ashtanga yoga practice continues normally, every morning and afternoon classes,
please contact us for availability first !

99432103
Info@ashtanganicosia.com

@kyriakos_hdjiphilippou
www.ashtanga.com.cy

#ashtangayoga
#ashtanganocosia
#ashtangayogacenter
#ashtangapractice
#cyprus
#nicosia
#vinyasaflow

Ashtanga Nicosia Last day today Friday 7/8 and we

Ashtanga Nicosia
Last day today Friday 7/8 and we open Monday 17/8,
Enjoy and keep some of your practice on 😊🤗 🙏
#ashtanga
#nicosia
#Yoga centre
www.ashtanganicosia.com
@kyriakos_hdjiphilippou

Happy Guru Purnima! Celebrating my learning journe

Happy Guru Purnima! Celebrating my learning journey with my revered teacher🙏 hope we be back soon 🙌
.
@sharathjoisr
@ashtanganicosia
Ashtanga#yoga#practice #in#cyprus#nicosia#is#on#hope#soon#back#to#mysore#india#

We are back to practice join us every morning we s

We are back to practice join us every morning we still have some space!! @kyriakos_hdjiphilippou .
#Ashtanganicosia #mornining#practice #mysorestyle #ashtanga#yoga#

We are finally reopening Ashtanganicosia today Mon

We are finally reopening Ashtanganicosia today Monday, 15th of June, The evening classes would be at 18:00
I couldn’t be more happy to see everyone!! .
.
.
.* According to Hatha Yoga Pradipika . when the breath moves, the mind moves, when the breath is still, the mind is still.
By thus controlling the breath, the yogi attains steadiness.

#ashtanga#practice#nicosia#newstart#love#everyonematters#yoga#mysorestyle#every#morning#

Back to the shala...! 1. How often do you want to

Back to the shala...! 1. How often do you want to practice it’s up to you 2, 3, 4 or 5 times per week, It’s OK as long as you actually do it. change will come over time as much as you get more advance into the practice, For new into practice maybe 6 times it’s too much.
2. Choose the day’s that you practice so you stick into that it’s important to be into aroutine.
3. It’s very important to practice every day the same time for forming a new internal rhythm and will help to hardware your new habit in you
4. Appreciate and thanks each time you practice congratulate your self each time
5. Recognize that practice is good for you. It’s the time you are with your thoughts body your breath.
6. back off a little from practice if you find yourself getting obsessive or compulsive, try to be more comfortable and gentle into your practice or even if you skip one day it’s OK we careful you don’t skip two and three and then many, also watch out for laziness.
7. Do your practice in a way that you feel building energy, not depleting yourself. Will go at long way toward Preventing you from wasting your newfound energy
8. It’s important to practice with a teacher
#ashtanga#nicosia#yoga#center#everyday#everymorning#routinebeaute#loveyourself#start#now#not#tomorrow#

Ashtanga Nicosia yoga center Dear all Hello, Mon

Ashtanga Nicosia yoga center
Dear all

Hello, Monday May 25th we will start small groups in the shala also in the evenings, 1 person or up to 4-5 people at a time this will be the new schedule conditions. If you are interested please call me 99432103 or send a message,
To tell me the time you are interested, if you want One to one, or in a group and which days per week! * Price:

What we suggested - I wish this can helps ☑️ check your temperature before you come ☑️ we have 1-2 meter between mats side to side and front to back ☑️ we use 2 rooms... 1 for practice, 1 for finishing postures ☑️ everyone has to have their own, personal yoga mat and small towel or sharon ☑️ I only adjust people with their own towel And if they want ☑️ I wear a mask while teaching ☑️ wearing a mask during practice is an individual choice ☑️ hand sanitizers and mat sprays are at the entrance of each practice room ☑️ no use of props, shared blankets, etc... ☑️ were cleaning the studio After each groupe ☑️ obviously don’t come to practice if you feel sick in any way ☑️ don’t come and practice if you live with someone who has recently come from abroad
thank you 🙏
looking forward to seeing you
#back#topractice#shala#ashtanganicosia#ashtangaroom#ashtangahouse#routines #love #loveyourself #nicosia#cyprus🇨🇾 #islandlife #

Back to the Shala More info info@ashtanganicosia.

Back to the Shala
More info info@ashtanganicosia.com
Ashtanganicosia.com

#ashtanganicosia#mysore#style#nicosia#cyprus#practice#Backtonormal#ashtanga#life#

@kyriakos_hdjiphilippou
@ashtanganicosia

Ashtanga Nicosia schedule, keep the practice on (O

Ashtanga Nicosia schedule, keep the practice on (Online)

https://facebook.com/events/s/ashtanga-schedule-with-bianca-/433550364172653/?ti=icl

@biancayoga
Online #ashtanga#practice#schedule #cyprus#zone#time#zoomzoom #nicosia#yoga#center#

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