Kyriakos is an Authorized Ashtanga yoga teacher kpjayi-syc, practicing since 2007 and teaching since 2013. He follows a regular study in Mysore since 2011 where he is visiting every year for practice with his teacher Sharthji.
As a founder of AshtangaNicosia – yoga center he teaches every morning and evening a mysore yoga class.
For more information about Ashtanga yoga classes https://ashtanganicosia.com/ashtanga-mysore/
She was first introduced to yoga in 2010 when she was 23 years old. In return the daily yoga practice brought fundamental positive changes in her life and led her towards teacher training.
She attended 2 months of training at K. Pattabhi Jois Ashtanga Yoga Shala (Kpjayshala) in Mysore, India under the guidance of Guru, R. Saraswathi Jois and her daughter Sharmila. In addition, she completed her Yin Yoga Teacher training, after following 100-Hour course certified by YACEP, with Leyla Ahmet Meredith and Payal Gori. Focus of the course is the traditional Chinese medicine and five elements, meditation and Yin Yoga practice. Following that, she will complete her Ashtanga Teacher training course with David Swenson at the Triyoga in Camden, London.
As a teacher she looks forward to guide and assist her students to a safe yoga practice that will help them relax and strengthen their body, mind and spirit. Her approach follows the Yin Yoga fundamentals which promotes tolerance and respect. A Yin Yoga practitioner is more mindful and present, thus operates with compassion and is more able to let go.