My journey into yoga began in 2005 on kho Pang Kan Island, where I first practiced in nature with Michael & Kirsten The experience felt unique and deeply different from any other workshop I had attended, sparking a profound connection within me. At the time, I was primarily focused on sports, but yoga introduced me to a new way of experiencing life.
I continued to explore yoga while traveling, returning to Thailand to practice at Kho Pang Kan Island with David Ridgway. In 2010, I ventured to Goa, India, where I had the opportunity to practice with Rolf. It was during this time that my life began to shift, I found yoga helping me to become more gentle and mindful. The intense lifestyle I once led started to change as yoga opened my eyes to the simple, joinable aspects of life, beyond the pursuit of a specific lifestyle I had been taught as a child.
By 2013, I felt a growing desire to share the benefits of yoga with lsothers. I began teaching Ashtanga yoga, and in 2016, I founded Ashtanga Nicosia – Yoga Center my own shala. Since then, I have been teaching Mysore style yoga every morning, continuing to grow in my practice and guide others on their journeys.
Ashtanga Yoga – Authorised Teacher by SYC
Kyriakos H
Amaryllis started her journey over a decade ago and received her 200-hour Yoga Teacher Certification in 2017. Since then, she has continued to deepen her knowledge through years of practice with teachers around the world.
Her classes start from the ground up: strength and flexibility, built through foundational asanas that prepare the body for more complex movement. Through creative flows rooted in core Ashtanga principles — breath-led movement, drishti (gaze), vinyasas, and sun salutations — she brings mindful movement, focus, and correct alignment into every class.
She adjusts each posture to the person in front of her, encouraging students to seek the sensation of each asana by tuning into their bodies rather than chasing a final form.
She teaches Ashtanga-Based Vinyasa Flow, Mondays and Thursdays at 17:30.