Manuel will break down the postures from the first 3 sequences of Ashtanga Yoga, addressing common challenges and uncovering the essential elements to overcome them. Perfect for practitioners at all levels, you’ll leave with a deeper understanding and a holistic perspective on your practice.
Updated Schedule and Program Options
A] Full Workshop Retreat (Tuesday to Sunday)
Tuesday to Friday: Sessions at Ashtanga Nicosia Yoga Center
Friday afternoon to Sunday: Retreat at Paradisos Hills Hotel, Lysos Village, Paphos
Early Bird (until 30/7): €380 for double room and dinner, €490 for single room
Normal Price: €410 for double room, €520 for single room
B] Weekend Only Retreat (Friday afternoon to Sunday)
Paradisos Hills Hotel
Double Room: €340
Single Room: €460
C] Weekdays Only (Tuesday to Friday)
AshtangaNicosia Yoga Center
Price: €140
Secure your spot now and join us for a transformative experience!
INFO & BOOKINGS:
WhatsApp: +357 99432103
Email: info@ashtanganicosia.com
About Manuel Ferreira:
Manuel is a senior Level 2 Authorized Ashtanga Yoga Teacher with over 20 years of experience. He has studied with Guruji Sharath Jois in Mysore, India, and teaches with a focus on intelligent movement and a healthy practitioner attitude. His extensive teaching background across 20 countries makes him adept at guiding everyone from beginners to advanced practitioners.
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