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In Memory of Sharath Jois 🕉️✨, whose teachings hav

Rest in peace, my dear guruji. Your wisdom, guidan

We honour the unique flow of every individual—beca

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Ashtanga yoga is your daily practice—a space where

You’ll have strong days and tough ones, but expect

Let go of control and trust your journey. Growth c

Heart is open, breath is stable, mind is free ✨ #

Step into a space where you're surrounded by a sup

Rest is not idleness; quiet reflection is not a wa

𝑳𝒆𝒂𝒓𝒏 𝒕𝒐 𝒍𝒐𝒗𝒆 𝒕𝒉𝒆 𝒑𝒓𝒐𝒄𝒆𝒔𝒔 ✨ Every pose and every

Ending the Ashtanga Yoga Retreat with @manuel8ferr

In the practice of Ashtanga Yoga, we learn that li

Om: The sacred sound of the universe.🌌 It signifie

Yoga means clarity of mind, enhanced focus, and re

At my favorite place. 💚 My shala. My space. My pea

In the Ashtanga yoga series, poses become increasi

*THE POWER OF PRESENCE* Ashtanga yoga has a remar

Healing of the Heart. 💚🌱 #YogaPractice #SelfDisco

🌟 Dear Shala Ashtanga Nicosia Family, As I reflec

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