SCHEDULE

WEEKLY SCHEDULE

MONDAY


ashtanga yoga
primary led class
(vinyasa)
all levels
7:55-9:15
with Kyriakos H.








ashtanga yoga 
led class
explanation & alignments
(vinyasa)
all levels
18:00-19:30
with Kyriakos H.

TUESDAY

ashtanga yoga mysore style
Guided self practice

(vinyasa)
all levels
7:00-10:00*
with Kyriakos H.



Yin Yoga
all levels
17:30-18:45
with Sophia Kyprianou




ashtanga yoga 
self Practice
(vinyasa)
all levels
18:00-19:30
with Sophia kyprianou

WEDNESDAY

ashtanga yoga mysore style
Guided self practice

(vinyasa)
all levels
7:00-10:00*
with Kyriakos H.








ashtanga yoga 
led class
explanation & alignments
(vinyasa)
all levels
18:00-19:30
with Kyriakos H.

THURSDAY

ashtanga yoga mysore style
Guided self practice

(vinyasa)
all levels
7:00-10:00*
with Kyriakos H.









ashtanga yoga mysore style
Guided self practice

(vinyasa)
all levels
18:00-19:30
with Kyriakos H.

FRIDAY

ashtanga yoga mysore style
Guided self practice
(vinyasa)
all levels
7:00-10:00*
with Kyriakos H.
















SATURDAY


ashtanga yoga
primary  led class
pranayama techniques
all levels
9:00-11:00am
with Kyriakos H.
















• No Ashtanga practice on Sundays
• No Ashtanga practice on Moondays