ashtanga yoga
primary led class
(vinyasa)
all levels
7:55-9:15
with Kyriakos H.
ashtanga yoga
led class
explanation & alignments
(vinyasa)
all levels
18:00-19:30
with Kyriakos H.
ashtanga yoga mysore style
Guided self practice
(vinyasa)
all levels
7:00-10:00*
with Kyriakos H.
Yin Yoga
all levels
17:30-18:45
with Sophia Kyprianou
ashtanga yoga
self Practice
(vinyasa)
all levels
18:00-19:30
with Sophia kyprianou
ashtanga yoga mysore style
Guided self practice
(vinyasa)
all levels
7:00-10:00*
with Kyriakos H.
ashtanga yoga
led class
explanation & alignments
(vinyasa)
all levels
18:00-19:30
with Kyriakos H.
ashtanga yoga mysore style
Guided self practice
(vinyasa)
all levels
7:00-10:00*
with Kyriakos H.
ashtanga yoga mysore style
Guided self practice
(vinyasa)
all levels
18:00-19:30
with Kyriakos H.
ashtanga yoga mysore style
Guided self practice
(vinyasa)
all levels
7:00-10:00*
with Kyriakos H.
ashtanga yoga
primary led class
pranayama techniques
all levels
9:00-11:00am
with Kyriakos H.
• No Ashtanga practice on Sundays
• No Ashtanga practice on Moondays
